Why a Healthy Diet and Nutrition is Important
We’ve all heard the saying, “You are what you eat,” but …
Read more ⟶NIHARIKA'S DIET CLINIC & YOGA STUDIO
@ FITNESS VIBE
@ FITNESS VIBE
Nourish your body, mind, and soul. Discover the power of wellness.
Take a look at Our Clinic & Studio
Nourish your body, mind, and soul. Discover the power of wellness.
Why Choose us?
Choose us for a holistic approach to health and wellness that offers personalized, evidence-based, and convenient services tailored to your unique needs and goals. With an Ayurvedic diet plan, you can achieve optimal health and well-being through a personalized approach to nutrition.
Experience and Expertise
Experienced and certified your team of dietitians, nutritionists, and yoga instructors.
Ayurvedic Approach
Ayurvedic diet plans are a unique approach to nutrition that focuses on balancing the body, mind, and spirit through the foods we eat. Based on the ancient Indian system of Ayurveda, these diet plans are tailored to an individual's unique body type and imbalances, with the goal of promoting optimal health and wellness.
Holistic Approach
We take a holistic approach to health and wellness by addressing not just physical health, but also mental, emotional, and spiritual well-being.
Customized Plans
We provide personalized plans tailored to each customer's unique needs and goals by takeing into account factors like age, health history, lifestyle, and preferences when creating customized plans.
Evidence-based Practice
We use evidence-based practices and the latest research in nutrition and yoga to create effective plans.
Always Available
We understand that life can be busy, which is why we offer convenient and accessible services. With online consultations, virtual yoga classes, and flexible scheduling options, you can fit health and wellness into your busy life
Regular Checkins & Followups
We are proud to offer a supportive environment where our customers can achieve their goals. With ongoing support, encouragement, and accountability through regular check-ins, coaching, and community support, you can be confident that you have the tools and resources you need to succeed.
News, updates and insights
With a decade of insights and expertise, we’re reimagining wellbeing so that you can focus on what matters.
Importance Of Yoga Practice
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Read more ⟶Valuable Feedback
"I've been struggling with digestive issues for years, and the personalized diet plan I received from the diet clinic has been life-changing. Not only am I feeling better physically, but my mental health has also improved. The support and encouragement from the team have been invaluable."’
Our Pricing Plans For You
Join us today and embark on a journey towards a healthier, happier, and more balanced life!
₹7,999
Join UsDiet Plan - Quaterly
Personalized Diet plans as per the test reports, family medical history.
Popular
₹8,999
Join UsAyurvedic Diet Plan - Quaterly
Personalized Ayurvedic Diet plans as per the test reports, family medical history.
₹5,999
Join UsYoga @ Fitness Vibe - Quaterly
Yoga Sessions at Fitness Vibe Yoga Studio
Frequently Asked Questions
Q. What services do you offer?
We offer personalized diet plans, yoga classes, coaching and support, online consultations, and community support to help you achieve your health and wellness goals.
Q. How do you create personalized diet plans?
Our team of experienced dietitians and nutritionists will assess your body type, blood test reports, imbalances, health history, and goals to create a customized plan that works for you.
Q. What types of yoga do you offer?
We offer a range of yoga styles, including Hatha, Vinyasa, Restorative, and Yin yoga, taught by experienced instructors.
Q. Do I need to have experience with yoga to join?
No, we welcome students of all levels, from beginners to advanced practitioners.
Q. Is online coaching and support available?
Yes, we offer online coaching and support through virtual consultations over whatsapp or calls.
Q. How do I get started?
Contact us to schedule an initial consultation with one of our experienced team members to discuss your goals and needs, and learn how we can help you achieve optimal health and wellness.
Unit 103/2, World One High Street Sector 115 Kharar - Landran Rd, Greater, Sahibzada Ajit Singh Nagar, Punjab 140307, India
- Email fitnessvibe25@gmail.com
- Call +(91) 830 577 9442
- Chat on WhatsApp +(91) 830 577 9442
Connect with us on Whatsapp or walk in to our clinic for consultations.
We are open from 7am — 7pm week days.
